Are you a sensitive person, stuck in overwhelm? Trying All The Things to cope with the noise and energies around you, but getting buried or lost in the maze of self-improvement suggestions? Surely the answer is to improve yourself more, right? Do it better this time!

Perhaps you’ve spent years exploring the impact of your childhood (and could write a book about it) but you still feel stuck. Or when the experts tell you to close your eyes and remember a time you felt perfectly safe, you actually tense up a little instead? And then wonder why you did that? Perhaps it means something else is wrong, not just the original problem you were trying to fix. Ugh, now you’re screwed – right? 

Actually, there’s some good news. I’d like you to know that you’re not the only one, and that you showing up here is very timely and intuitive of you. These experiences are stirring in a lot of people whose moment has come to embrace all that they are.

It’s time to understand the gift of your sensitivity and how to reconnect with the hidden power it holds for you. Now, ‘power’ might even be a scary word. It might translate in your head to ‘overpowering’, and I understand this. And so…

… I would like to take you on a journey back to your true nature. The way I do this is to meet with you in outdoor spaces where you can feel more at ease than in a typical consulting room. Surrounded by greenery or facing out to sea, we can expand into the space that is home. Neither mine nor yours but belonging to both/all.

Perhaps you have a preferred spot where you like to sit and think, or take a walk to clear your head. Now imagine using that time to learn more about who you really are and why everything feels so intense to you but seemingly not to others.

Maybe it’s time to stop seeing your sensitivity as a disability, and begin to explore how best to use it, so you can regain the flow of energy you need to live your fullest life. There is energy all around and within us. We receive and give this currency all the time, often unconsciously. The photons from the sun and electrons from the Earth are not here by coincidence. They are an invitation to step into your own energy and live in the same abundance as nature does, effortlessly.

If you would like to know more about how this could work for you, please contact me for a free 30 minute chat via Skype, Zoom or telephone if you prefer. If we both feel that this kind of therapy is a good fit for you and you would like to work with me, we can arrange a future time to get started. I work mainly in and around Shoeburyness and Southend on Sea, up to Chalkwell and Leigh on Sea, Essex.

If for any reason we don’t proceed together, I still aim to give you some value concerning your problem, and offer suggestions for a next step.

By taking a look around this site, you’ll see that I am trained and experienced in many aspects of therapy. Over the years, I have moved towards an integrative approach and occasionally use waking hypnosis methods during some walks.

It is easy to focus solely on your symptoms, particularly when you are suffering so acutely, but I see the whole person in you. Yes, there are tried and tested techniques for particular problems, but everyone has their unique story and I listen carefully to all the clues. Either way, be assured that there is a way to help you feel better – if you weren’t born with this difficulty, a deeper part of you knows you can live without it.

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